Yoga & Fitness
Choose to feel great
Our yoga & fitness classes provide a pure and simple approach to wellness.
Strengthen, stretch, calm, and rejuvenate your way to a better you. A meticulously selected staff of professional instructors are unwaveringly dedicated to the art of healing.
Their teachings embrace the connection between the mind, body, and spirit and you will find they are genuine extensions of everything they teach.
SCHEDULE 9AM CLASSES DAILY
- Monday - Gentle Yoga
- Tuesday - Pilates
- Wednesday - Restorative Yoga
- Thursday - Gentle Yoga
- Friday - Hatha Yoga
- Saturday - Stretch & Relax
- Sunday - Restorative Yoga
Hotel Guests: $10.00 per class • Non-Hotel Guests: $20.00 per class
All classes must be reserved by calling (805) 595 - 7302, option 4 OR click the button below to book your class.
CLICK HERE TO BOOK YOUR YOGA CLASS
~ SPECIAL OFFERS ~
Make wellness part of your regular routine with one of our special Yoga Pass Cards. Purchase them at the Gift Shop at your next visit!
YOGA PASS CARD
A yoga pass card includes 10 passes for $150 ($50 savings!) a 10% discount for breakfast or lunch at the Gardens of Avila Restaurant (excludes alcohol, special menus and holidays).
STRETCH & SOAK PASS CARD
Our Stretch and Soak Pass Card includes five Stretch & Soak Sessions for $150 ($65 savings!). Each Session includes: (one) hour Wellness Class and (one) hour hillside soak.
Sessions available Monday-Thursday. Classes start at 9am and hillside hot tub soak anytime before 4pm.
~ YOGA EVENTS ~
NEW MOON YOGA, MEDITATION, & SOUND BATH
Join us for an evening of celestial connection and soulful movement during our New Moon Yoga, Meditation, and Sound Bath Experience at Sycamore Springs. Guided by the quiet energy of the new moon, this is a time to set intentions, reflect, and align your mind, body, and spirit with nature’s cycles. All yoga levels are welcome and encouraged as we embark on this journey of renewal and inner clarity.
FULL MOON YOGA, MEDITATION, & SOUND BATH
Guided by the power of a full moon, join us for an evening of celestial connection and soulful movement during our Full Moon Yoga, Meditation, and Sound Bath Experience.